I am a counsellor who helps people find calm, clarity, and confidence during difficult times.

Everyone's struggles in this world are uniquely different, so my tailored approach is aimed to help understand you, for you to understand yourself, and how we can make life easier. I work integratively, meaning I use various different tools to aid you depending on your needs and wants. 

My approach is to help you feel heard, understood, and supported in order to find your sense of self and direction. My belief is that you already carry the wisdom and strength you need; sometimes you just need the right support to find it. I specialise in helping individuals manage anxiety, trauma, addiction, relationship issues and life transitions.

This is your space to explore, grow and heal at your own pace, in your own way.